Chicken Sate Recipe

How To Make Chicken Sate Recipe

Serves: 1

Nutritional Information

Nutrition
Typical values as preparedPer 100gPer Portion
Energy kJ5962,743
Energy kcal143656
Fat5.6g25.5g
  - of which saturates2.5g11.4g
  - monosaturates1.7g7.9g
  - polyunsaturates1.3g6.2g
Carbohydrates9.6g44.1g
  - of which sugars1.6g7.4g
Fibre2.2g9.9g
Protein12.1g55.4g
Salt0.1g0.7g

Allergens

Peanuts
Nuts
Lupin
Sesame
Sulphites / Sulphur Dioxide

Ingredients

  • 125g Chicken Breast
  • 100g Green Cabbage
  • 60ml Coconut Milk
  • 50g Kale
  • 40g White Rice
  • 25g SugarSnap Peas
  • 25g Green Beans
  • 20g Peanut Butter
  • 5g Curry Powder
  • 4g Peanuts
  • 4g Sesame Seeds
  • 2ml Lime Juice

Cooking Instructions

1. Boil white rice with lime2. Boil cabbage and kale 3. Blanch green beans and sugar snaps and cut into shredded pieces4. Defrost aduki beans 5. Add toasted sesame seeds and peanuts
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