Chicken Sate Recipe
How To Make Chicken Sate Recipe
Serves: 1
Nutritional Information
| Nutrition | ||
|---|---|---|
| Typical values as prepared | Per 100g | Per Portion |
| Energy kJ | 596 | 2,743 |
| Energy kcal | 143 | 656 |
| Fat | 5.6g | 25.5g |
| - of which saturates | 2.5g | 11.4g |
| - monosaturates | 1.7g | 7.9g |
| - polyunsaturates | 1.3g | 6.2g |
| Carbohydrates | 9.6g | 44.1g |
| - of which sugars | 1.6g | 7.4g |
| Fibre | 2.2g | 9.9g |
| Protein | 12.1g | 55.4g |
| Salt | 0.1g | 0.7g |
Allergens
Peanuts
Nuts
Lupin
Sesame
Sulphites / Sulphur Dioxide
Ingredients
- 125g Chicken Breast
- 100g Green Cabbage
- 60ml Coconut Milk
- 50g Kale
- 40g White Rice
- 25g SugarSnap Peas
- 25g Green Beans
- 20g Peanut Butter
- 5g Curry Powder
- 4g Peanuts
- 4g Sesame Seeds
- 2ml Lime Juice
Cooking Instructions
1. Boil white rice with lime2. Boil cabbage and kale
3. Blanch green beans and sugar snaps and cut into shredded pieces4. Defrost aduki beans
5. Add toasted sesame seeds and peanuts
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