Moroccan Honey Salmon
How To Make Moroccan Honey Salmon Recipe
Serves: 1
Nutritional Information
| Nutrition | ||
|---|---|---|
| Typical values as prepared | Per 100g | Per Portion |
| Energy kJ | 628 | 1,613 |
| Energy kcal | 15 | 386 |
| Fat | 4.6g | 11.8g |
| - of which saturates | 0.8g | 2.1g |
| - monosaturates | 1.9g | 4.9g |
| - polyunsaturates | 1.9g | 4.8g |
| Carbohydrates | 15.2g | 39g |
| - of which sugars | 2.7g | 6.8g |
| Fibre | 1.7g | 4.4g |
| Protein | 10.5g | 27g |
| Salt | 0.6g | 1.6g |
Allergens
Soya
Fish
Sesame
Sulphites / Sulphur Dioxide
Ingredients
- 65g Salmon portion
- 50g MangeTout
- 50g Chickpeas
- 40g Quinoa
- 20ml Lemon Juice
- 13g Miso paste
- 5ml Tamari
- 5ml Mirin
- 5g Sesame Seeds
- 2g Fresh Mint
- 2g Garlic Granules
Cooking Instructions
1. Blanch mange tout and dice to shredded pieces2. Cook off quinoa, and toast sesame seeds.
3. Defrost chickpeas
4. Cut mint until course and add all ingredients and mix
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