Hoisin Chicken
How To Make Hoisin Chicken Recipe
Serves: 1
Nutritional Information
| Nutrition | ||
|---|---|---|
| Typical values as prepared | Per 100g | Per Portion |
| Energy kJ | 393 | 1,923 |
| Energy kcal | 94 | 46 |
| Fat | 1.4g | 6.7g |
| - of which saturates | 0.3g | 1.7g |
| - monosaturates | 0.5g | 2.3g |
| - polyunsaturates | 0.5g | 2.7g |
| Carbohydrates | 5.2g | 25.3g |
| - of which sugars | 3.6g | 17.8g |
| Fibre | 1.7g | 8.5g |
| Protein | 13.9g | 68.2g |
| Salt | 0.1g | 0.4g |
Allergens
Soya
Ingredients
- 170g Chicken Breast
- 102g Broccoli
- 85g Cooking Carrots
- 51ml Hoi Sin Sauce
- 34g Broad Beans
- 34g Soya Beans
- 6.8g Ginger
- 5.1ml Tamari
- 1.7g Black Pepper
Cooking Instructions
1. Roast carrot and broccoli in olive oil
2. Defrost soya and broad beans and add to mixture with black pepper
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