We have officially received the 12 week transformation programs from 180 degrees gym! The first plan will be of interest to those of you wanting to shred and increase your lean muscle mass with the ‘A new leaner YOU’ plan. And for those of you wanting to increase in muscle mass 180 degrees gym have the ‘New muscle growth plan.’
Both programs of course vary drastically due to the intended result, however 180 degrees are offering both plans over a period of 12 weeks. Additionally both plans come with advice on what you will need physically, emotionally and psychologically to complete the 12 weeks, how to use the plan, definitions of things in the plan, nutritional guidance and how to manage & plan your cardio.
If you are aiming to get leaner or build mass and would like to experience one of 180 degrees training programs and you want something to fit hand in hand with your muscle building protein diet. We will organise everything for you, all you need to do is get in touch with us at SIXPAX and grab hold of your goals with the 12 week transformation.